EXPLORE THE CHAKRAS
SELF-HEALING for VIBRANT ENERGY Digital Series
Self-Healing for Vibrant Energy
Explore your unique energy systems for self-healing. 11 sessions of digital video covering over 12 hours of materials.
This series includes 90 minute videos from each of the eight week workshops. Each video offers breathwork practice and ends a 30 minute guided visualization. There are also three instructional bonus videos exploring the power of energy systems and how to reclaim our unique balance of mind, body and spirit.
Using the Chakra System as a general outline, we explore many healing techniques from ancient healing practices from around the world, including from Peru, Indonesia, India and China.
EXPLORE THE CHAKRAS - Week One
Energy Introduction, Clearing the Chakras and Chakra One Visualization
EXPLORE THE CHAKRAS - Week Two
The Power of Breath
EXPLORE THE CHAKRAS - Week Three
Exploring the first three energy centers; Chakra one, two and three.
Chakra Visualization 1:08:41
EXPLORE THE CHAKRAS - Week four
The The Heart Chakra
Journey (Visualization) to meet your Authentic Self/Inner Child
EXPLORE THE CHAKRAS - The Throat Chakra - Week Five
Exploring the Throat Chakra Journey to find your Power Animal
Link to Throat Clearing Exercise - pdf
EXPLORE THE CHAKRAS- The 6th Chakra and Pineal Gland Week 6 -
6th Chakra - The Third Eye or Brow Chakra
Breath work to activate the Pineal Gland 36:30
Seven Chakra Visualization 1:05
EXPLORE THE CHAKRAS Week 7 - Self-Healing for Vibrant Energy -
The Third Eye - 6th Chakra and The Crown Chakra
7th Chakra Visualization - Destiny Retrieval
EXPLORE THE CHAKRAS - Week 8 - Self-Healing for Vibrant Health
Workshop review and introduction to the Andean Cosmology and the Five Elements; additional video to follow for self care and awareness with the Chinese Five Elements. Spinal Flush and Clearing of the Meridians of hands and feet.
Download >>> Plants to purify your home and environment
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Short Videos
Energy Medicine Yoga - The Wake Up
A short 6 minute video of Opening and clearing the Meridians by tapping and movement, inviting your energy to "Wake Up" and flow!
Temporal Tap –
Demonstration of two techniques for the Temporal Tap 8 minute video of how you can invite a change or transformation