Self-Healing for Vibrant Energy Digital Series

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workshop-image.jpg

Self-Healing for Vibrant Energy Digital Series

$180.00

Explore your unique energy systems for self-healing. 11 sessions of digital video covering over 12 hours of materials.

This series includes 90 minute videos from each of the eight week workshops.  Each video offers breathwork practice and ends a 30 minute guided visualization.  There are also three instructional bonus videos exploring the power of energy systems and how to reclaim our unique balance of mind, body and spirit.

Using the Chakra System as a general outline, we explore many healing techniques from ancient healing practices from around the world, including from Peru, Indonesia, India and China.

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SELF-HEALING for VIBRANT ENERGY - Week One

Energy Introduction, Clearing the Chakras and Chakra One Visualization

SELF-HEALING for VIBRANT ENERGY - Week Two

The Power of Breath

SELF-HEALING for VIBRANT ENERGY - Week Three

Exploring the first three energy centers; Chakra one, two and three.

Chakra Visualization 1:08:41 

SELF-HEALING for VIBRANT ENERGY - Week four

The The Heart Chakra

Journey (Visualization) to meet your Authentic Self/Inner Child

Week Five - Self-Healing for Vibrant Energy - The Throat Chakra

Exploring the Throat Chakra Journey to find your Power Animal

Link to Throat Clearing Exercise - pdf

Chakras and Stones - pdf

Week 6 - Self-Healing for Vibrant Energy - The 6th Chakra and Pineal Gland

6th Chakra - The Third Eye or Brow Chakra

Breath work to activate the Pineal Gland 36:30

Seven Chakra Visualization 1:05

Week 7 - Self-Healing for Vibrant Energy -

The Third Eye - 6th Chakra and The Crown Chakra

7th Chakra Visualization - Destiny Retrieval

Week 8 - Self-Healing for Vibrant Health

Workshop review and introduction to the Andean Cosmology and the Five Elements; additional video to follow for self care and awareness with the Chinese Five Elements. Spinal Flush and Clearing of the Meridians of hands and feet.

Download >>> Plants to purify your home and environment

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Short Videos

Energy Medicine Yoga - The Wake Up

A short 6 minute video of Opening and clearing the Meridians by tapping and movement, inviting your energy to "Wake Up" and flow!

Temporal Tap –

Demonstration of two techniques for the Temporal Tap 8 minute video of how you can invite a change or transformation